Blue Bonnet 31% Vegetable Oil Spread Light

60% less fat & calories than regular margarine. 0 g trans fat, 0 mg cholesterol per serving. Everything's better with Blue Bonnet on it! 100% less cholesterol than butter. Per Serving (1 tbsp) Blue Bonnet Light (14 g): 40 cal.; 4.5 g fat; 0 mg chol. Per Serving (1 tbsp) Margarine (14 g): 100 cal.; 11 g fat; 0 mg chol. Per Serving (1 tbsp) Butter (14 g): 100 cal.; 11 g fat; 30 mg chol. Not recommended for baking or cooking.