No MSG. Clams, fish, squash, bok choy, grouper, eggs, sweetbreads, wild boar, cauliflower, mixed nuts, whomp! Nice to meat you! It's stripped down to all-natural ingredients so you can rub it on the couch and not feel guilty! Pork, chicken, brisket, ribs, beef, salmon, pork rinds. Now keto & paleo!