White meat chicken and broccoli in a creamy parmesan sauce with orzo pasta. 210 calories. 4.5 g fat. Inspected for wholesomeness by US Department of Agriculture. There's a lot of conflicting information about weight management out there. Just focus on protein. Carbs are all that matters. It's all about the fat. Just focus on the fiber. The truth is that the best way to manage your weight is to focus on how all these things impact your body. Using advancements in nutritional science, Weight Watchers developed a new formula that helps wrap it all up into the easy-to-use and effective PointsPlus system. Together with al the proven advantages of the Weight Watchers approach, the new PointsPlus program is a winning formula for a more fulfilling lifestyle. On Weight Watchers you can lose the weight and live your life at the same time. You can eat what you want as long as you're smart about it - so it's simple to incorporate into everyday life. PointsPlus values now on all Weight Watchers SmartOnes products! Old Calories: 210. New Calories: 210. Old Fat: 4.5 g. New Fat: 4.5 g Old Points: 4. New Points Plus: 5.