Drug free. Breathe better. Sleep better. Opens your nose to: Reduce snoring; Relieve nasal congestion. It's simple. Flexible, spring-like bands gently lift nasal passages open. Special adhesive holds strip comfortably in place. Improves airflow up to 31%. Breathe Right nasal strips open your nose to help you breath better so you can sleep better. Get the right size for best results. SM/MED - Fits 75% of adult noses. Easy open zip strip. Try one if you suffer from: Snoring - For best results, use nightly; Nasal congestion due to allergies, colds, or deviated septum. Made in the U.S.A.