Naturally & artificially flavored. 10 g protein; 0 g sugar; 7 g fiber; 140 calories; only 3 g net carbs. Atkins is a powerful life-time approach to successful weight loss and weight management. Whether you're trying to lose weight or maintain your optimal weight, Atkins bars and shakes are a delicious and nutritious way to help you reach your goals. This product can be used in all phases of the Atkins diet. All phases. atkins.com. Our milk protein is a natural ingredient. Normal seasonal variances in milk consistency can cause differences in shake thickness. Don't worry, there is no effect on nutrition. Shake well and enjoy! Counting carbs? The net carb count helps you count carbs that impact blood sugar. Fiber, sugar alcohols, including glycerin, should be subtracted from the total carbs since they minimally impact blood sugar. Find out more about the Atkins diet, and Atkins bars and shakes by visiting atkins.com. Sustainable Forestry Initiative chain of custody. Promoting sustainable forest management. www.sfiprogram.org. Made in USA.