Morning nutrition for women. 70% organic. Entirely natural. Good source of protein & omega-3 [This bar contains 10% of the Daily Value for omega-3 (ALA) per serving.] High in fiber (5 g) (This bar contains 4.5 g fat). High in calcium & folic acid. Rich in antioxidants (vit. A,C, E). Contains vit. D. What we put in our bodies matters; food feeds our souls, lifts our spirits, nourishes and sustains us. That's why we created LUNA Sunrise - the blissfully good morning nutrition bar for women. Nutrient rich heritage whole grains, like amaranth and quinoa, have been carefully selected and blended with entirely natural, 70% organic ingredients for a nourishing breakfast that will sustain you all morning long. Delicious nutrition, just for us! - The Women of LUNA. Start Your Day: 70% organic ingredients, heritage whole grains, soy protein (8 g), fiber (5 g); Nourish Your Body: calcium, folic acid, iron, B1, B2, B3, B6, B12, vitamin D for calcium absorption; Sustain Your Life: omega-3 (ALA) - flaxseed, antioxidants (vit. A, C, E). No hydrogenated oils. We source ingredients that are not made using wheat or dairy and are not genetically engineered. Certified organic by QAI.