With 100% natural psyllium fiber. Artificially flavored. 48 teaspoon doses. Helps lower cholesterol! No. 1 doctor recommended. Make change today for heart health. Smooth texture. Sugar free. Not a low calorie product. Did you know that diets including Metamucil have been clinically proven to lower cholesterol? In fact, a heart-health claim about psyllium fiber (as in Metamucil) and cholesterol reduction has been approved by the US FDA. So enjoy great-tasting Berry Burst Metamucil and start something that tastes great and can help your heart. Fiber Supplement: For Cholesterol Lowering and heart health. Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk, as in Metamucil, may reduce the risk of heart disease by lowering cholesterol. One adult dose of Metamucil has 2.4 grams of this soluble fiber. Consult a doctor if you are considering use of this product as part of cholesterol-lowering program. Each Teaspoon Contains: 35 mg potassium; 5 mg sodium. Contains a 100% natural, therapeutic fiber.