Naturally flavored. Excellent source of vitamin D, calcium, & iron + 5 essential vitamins. 8 Essential Vitamins and Minerals including: Excellent source of vitamin D, calcium and iron. A tradition since 1893. Contains 10 packets. How do you wheat it? See delicious ideas on back panel! Full bowl. Blank canvas. If you can dream it, you can Cream of Wheat it? Every breakfast is an original when you make it your way. From childhood classics and fresh combos to a spontaneous mix of whatever's in the house, smooth and satisfying Cream of Wheat makes the perfect canvas for all your most delicious creations. Swirl it. Drizzle it. Fruit it. Crunch it. Top it. Butter it. Spice it. Even chocolate chip it. www.creamofwheat.com. Instagram. How do you wheat it? Show of your bowl (at)mycreamofwheat. Questions or comments? Call 1-800-813-2499. Or visit www.creamofwheat.com. Try our delicious flavors of Cream of Wheat & Cream of Rice Hot Cereal. Here is what's inside every serving of hot and delicious Cream of Wheat Instant Original. An excellent source of Vitamin D, iron and calcium, made with delicious maple flavor and real brown sugar, Maple Brown Sugar hot cereal is sure to warm your tummy! This instant variety comes in single-serve packets that can be easily prepared in the microwave or by adding hot water to your bowl.