Whole grain wheat cereal. No sugar added. Not a reduced calorie food. See nutrition facts for sugar and calorie information. Excellent source of fiber & made from 100% whole grain. Per 30 Biscuit Serving: 190 calories; 0 g sat fat (0% DV); 0 mg sodium (0% DV); 0 g sugars. Kellogg's Family Rewards: KelloggsFamilyRewards.com. Look inside for code. Start earning rewards today! 100% Whole Grain: 54 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. 100% whole wheat. 8 amazing layers. Each layer is made from 100% whole grain wheat which is rich in fiber. Just one magnificent bowl of Mini-Wheats Unfrosted fills you up with at least 54 grams of whole grains. I'm big on fiber, but you can call me Mini. The Field to Biscuit Story: It's just a few simple steps from the field to your bowl. Each Mini-Wheat begins as a seed planted in the farms of North America. After the whole grain is harvested, it's cooked, shredded and layered 8 times to form a little biscuit. Then it is baked to a perfect crunch. A Morning Must Have: Frosted Mini-Wheats cereal fills you up without dragging you down. Each serving is a good source of 10 essential vitamins and minerals and contains whole grain fiber to help keep you full and focused all morning. Kellogg's Family Rewards: Earn rewards. It's easy! 1. Find code inside package. 2. Enter code at: KelloggsFamilyRewards.com. 3. Collect & redeem points for family rewards. Visit KelloggsFamilyRewards.com to redeem codes and for complete details. Questions or comments? Visit kelloggs.com. Call 1-800-962-1413. Write P.O. Box CAMB Battle Creek, MI 49016. Provide production code on package. Bakery Confectionery: Union made - BCTGM. Tobacco Workers & Grain Millers. AFL-CIO CLC. Visit FrostedMiniWheat.com. Please recycle. kelloggs.com/ourfuture. Paper box. Plastic bag - recycle if clean & dry. Store drop-off. how2recycle.info. 100% recycled paperboard.