Per 1/4 Cup Serving: 20 calories; 0 g sat fat (0% DV); 290 mg sodium (13% DV); 1 g total sugars. Contains bioengineered food ingredients. Established 1938. how2recycle.info. Question or comments? Call 1-800-300-8664 information from label and end of can will be helpful. Learn more at Ask.GeneralMills.com. To get inspired visit us at: www.oldelpaso.com.