Made with 100% real potatoes. Blended with natural butter flavor. 2 pouches for 2 meals. Official Box Tops for Education brand. Add milk & butter. Per 1/3 cup as Packaged: 80 calories; 0 g sat fat (0% DV); 430 mg sodium (18% DV); 0 g sugars. See nutrition facts for as prepared information. We're proud of our potatoes. Great meals start with great ingredients. That's why Better Crocker selects only 100% US grown potatoes. From American farms to your kitchen, Betty Crocker brings you the homemade taste your family will love! American 100% grown potatoes. For easy and delicious meal solutions visit us at: BettyCrockerPotatoes.com. Tested & approved in the Betty Crocker Kitchens. Each Betty Crocker product promises delicious homemade taste every time. 1-800-754-3516. Mon - Fri 7:30 am - 5:30 PM CT. www.BettyCrocker.com. General Mills, Box 200, Minneapolis, MN 55440. 100% recycled paperboard. Exchanges: 1-1/2 starch, 1 fat. Carbohydrate Choices: 1.