No artificial flavors. Per Bowl: 370 calories; 4 g saturated fat (20% DV); 1030 mg sodium (45% DV); 11 g total sugars. Even more mac & cheese than regular Kraft Mac & Cheese cups (100 grams as compared to 55 - 58 grams in regular Kraft cups). Ready in 3.5 minutes. New! No artificial preservatives. No artificial dyes. Kraftheinzcompany.com. how2recycle.info. Visit us at: Kraftheinzcompany.com. 1-800-847-1997 please have package available.