100% veggies. A blend of dried legumes. No artificial colors, flavors or preservatives. Gluten free. Good source of protein. Green Giant Riced Veggies Red Lentil, Green Pea & Chickpea Trio: 11 g protein; 4 g fiber; 32 g carbohydrate vs White Rice (per 50 g serving compared to the leading brand of dry white rice): 4 g protein; 0 g fiber; 41 g carbohydrate. New. Get ready to dial up your nutrients with Green Giant Riced Veggies Red Lentil, Green Pea & Chickpea Trio! This versatile alternative to rice is made from 100% legume flour. It's a yummy plant-based addition to power up any meal, delivering both a good source of protein and fiber. After a quick and easy cook time, simply enjoy or include as a part of your favorite dish. greengiant.com. Facebook. Pinterest. Instagram. Questions or comments? 1-800-754-3381. For delicious recipes, visit us at greengiant.com. Product of Italy.