With other natural flavors. See nutrition for sodium content. For over 100 years, our kitchen have crafted honest, soul-satisfying recipes with real ingredients you're proud to serve. Per 1 Cup Serving: 110 calories; 0.5 g sat fat (3% DV); 690 mg sodium (29% DV); 9 g sugars. 1/2 cup of vegetable per serving. Gluten free. No colors from artificial sources. No artificial flavors. Vegetarian. Partially produced with genetic engineering. Learn more at Ask.GeneralMills.com. Questions, comments? Save can and call 1-800-200-9377 weekdays 7:30 am to 5:30 pm CT. how2recycle.info. Exchanges: 1 starch, 1 fat. Based on Academy of Nutrition and American Diabetes Association criteria. Visit our website at www.Progresso.com. Visit progresso.com for even more coziness. Made in the USA.