ALVITA NETTLE HERBAL SUPPLEMENT TEA BAGS CREATE A DELICIOUSLY HEALTHY HOT BEVERAGE HIGHLIGHTED BY A REFRESHING YET GRASSY FLAVOR. MADE WITH A CAFFEINE-FREE RECIPE, THESE TEA BAGS DELIVER A NATURAL TASTE AND HELP SUPPORT YOUR JOINT HEALTH. TO BREW THE TEA BAGS PROPERLY, POUR 8 OZ. OF BOILING WATER OVER THE BAGS, THEN ALLOW THE TEA TO STEEP FOR 10 MINUTES. EACH BOX HOLDS 24 HERBAL SUPPLEMENT TEA BAGS.