Made with organic corn & tomatoes. Gluten free. No GMOs. No bioengineered ingredients. Only 240 calories per serving. After the birth of our daughter Amy in 1987 we found there was little time to prepare the wholesome nutritious food we normally ate. Realizing there were others like ourselves, we set up Amy's Kitchen to produce delicious, nourishing frozen meals for health conscious people too busy to cook. We use only the finest natural and organic ingredients and prepare them with the same careful attention in our kitchen as you would in your own home. No meat, fish, poultry or eggs are ever used in any Amy's products. You can relax and enjoy Amy's Cheese Enchiladas in the comfort of your home and get the same quality and flavor you would find in a fine restaurant. Our delicious enchiladas are made from a genuine Mexican recipe handed down through three generations of chefs at one of San Francisco's finest Mexican restaurants. We start with fresh organic corn tortillas, fill them with a blend of jack and cheddar cheese accented by olives and peppers, and cover them with a traditional Mexican sauce made from organic tomatoes. Healthy easting for busy people. Natural - Most of the ingredients are organically grown and no chemical preservatives or additives are used. If you can't pronounce it, you won't find it on an Amy's label; Delicious - With that homemade taste; Meatless - No meat, fish, poultry or eggs; Convenient - Just take the dish out of the freezer, heat it in the oven or microwave and enjoy a family size meal in minutes. All dairy ingredients are made with pasteurized rBST hormone free milk and do not contain animal enzymes or rennet. Certified Organic by QAI.