90 Calories. 0g Fat. 45% Fewer calories than regular dairy smoothies. Naturally & artificially flavored. Contains live and active cultures. We've blended the great taste and goodness of Yoplait yogurt and real fruit into a delicious and creamy smoothie. With 0g Fat and 90 Calories, it's the snack that's both delicious and healthy! Yoplait Light: 90 Calories, 0g Fat. Regular Smoothies: 200 Calories, 2g of Fat per 8 fl oz.