Protein-rich meal (meal replacement bar) bar. Naturally & artificially flavored. 14 g protein. 1 g sugar. 9 g fiber. See nutrition information for total and sat fat content. 9 g sugar alcohols (Sugar alcohols total includes 9 g of glycerin). What is the hidden sugar effect? It's common knowledge that consuming foods that contain large amounts of sugar may cause your blood sugar to spike. But did you know other types of carbohydrates may have the same effect on blood sugar? At Atkins, we call this the hidden sugar effect. For example - a medium sized bagel has the same impact on blood sugar as 8 teaspoons of sugar (Based on glycemic load. Amounts do not represent sugar content). An Atkins Chocolate Peanut Butter Bar has the same impact as 1.5 teaspoons of sugar (Based on glycemic load. Amounts do not represent sugar content). Find out more about the hidden sugar effect at atkins.com. Atkins has all your weight loss needs covered with products for every occasion! Meal (meal replacement bar): Packed with protein and fiber to keep you satisfied. Snack: The perfect amount of protein and fiber for a between meal snack. Treat: Indulgent dessert without all the added sugar for a perfect after meal treat. FSC: Mix - Board from responsible sources. www.fsc.org. Carton made with wind energy. Recyclable: Paperboard packaging. 4 g net carbs (Counting net carbs? Fiber and sugar alcohols should be subtracted from the total carbs since they minimally impact blood sugar. Total carbs [22 g] - fiber [9 g] - sugar alcohols [9 g] = 4 g Atkins net carbs). Product of Canada.