Dietary Supplement. 3 delicious fruit flavors! Orange, strawberry-banana & raspberry. Vitamin D for immune system support and bone health. Smart for kids. Great taste. No artificial flavors or colors. Free of: milk or milk derivatives. Fun to eat! Four gummies provide 125 mg of omega-3. Four gummies contain 400 IU of vitamin D, which is the dosage recommended by pediatricians for children (1. The American Academy of Pediatrics recommends children and adolescents receive at least 400 IU of vitamin D per day from food or supplements, Wagner, C. et al. Pediatrics. 2008; 122:1142-1152). Vitamin D promotes healthy bones, teeth and immune system health. (These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.)