Cereal for digestive wellness. Naturally flavored with other natural flavors. No artificial colors or flavors. Per 1 Cup Serving: 200 calories; 2 g sat fat (10% DV); 115 mg sodium (5% DV); 9 g total sugars. Contains 4 g total fat per serving. 2.5 g per serving. 1 billion (CFU) per serving 100% Whole Grain: 36 g or more per serving. 100% of the grain is whole grain. WholeGrainCouncil.org. Non GMO Project verified. nongmoproject.org. Power of 3 in 1. Helps support digestive wellness Prebiotics + Probiotics + Fiber. What Is It? Made with a delicious blend of 100% whole grain, yogurty pieces and dried fruit ingredients. Experience the power of 3-in-1 to help support digestive wellness with HI! Happy Inside cereals. How Does It Work? Adding Probiotics, prebiotics and fiber (Contains 4 g total fat per serving) as part of an overall healthy diet can help support your digestive wellness. Prebiotics: Fibers that help feed selected good bacteria in your gut. Probiotics: Adds good bacteria. Fiber: Important nutrient for digestive wellness. Brought to you by: W.K Kellogg Institute for food & nutrition research. The W.K. Kellogg Institute for Food and Nutrition Research proudly presents Hi! Happy Inside, a range of delicious, plant-based cereals crafted to support your digestive wellness. The institute is home to some of the most devoted minds in nutrition, digestive wellness and food science. Inspired by the values of our pioneering founder, W.K. Kellogg, we are dedicated to nourishing families so they can flourish and thrive. GetHappyInside.com. how2recycle.info. Visit: GetHappyInside.com. Call: 1-800-962-1413.