6 g sugar. 7 g protein. 1 g trans fat. 14 g fat per bar. Gluten free. 57% nuts. Low glycemic index. Very low sodium. Good source of fiber. No.1 ingredient heart healthy peanuts. Do the kind thing for your body, your taste buds & your world. No genetically engineered ingredients. Ingredients you can see & pronounce. kindsnacks.com. Made in USA with domestic and imported ingredients.